MET-Rx High Protein Pancake Mix Original Buttermilk Description New Look! 18g Protein - as much Protein as 5 Egg Whites Quick & Easy - Just Add Water Good Source of Fiber MET-Rx® Original Buttermilk Pancake Mix If you follow an athletic or fitness lifestyle - you know that the choices available for breakfast can be limited. Just how many times can you scarf down a boring meal of egg whites and oatmeal? That's why MET-Rx offers out high protein pancake mix. MET-Rx Pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good! Each scoop serving contains: • 18 g of Protein • 4 g Fat • A good source of fiber • Several key vitamins and minerals needed for muscle metabolism Directions Preparation Instructions: Blend 2 Scoops (57 g) (makes about 3 Pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. For 3 Scoops (86 g) (makes about 4 Pancakes) mix with 1/2 cup of water. Batter will be slightly lumpy. Do not over mix! Pour 2 tablespoons of the better per pancake onto prepared and preheated 300°F griddle. Cook pancakes 1- 1 1/2 minutes per side or until golden brown, turning only once. 4-inch Pancakes Mix Water 5-7 4 Scoops 2/3 cup 12-14 8 Scoops 1 1/3 cup 18-21 12 Scoops 2 cups </table
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